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Showing posts from December, 2024

Everything You Need to Know About Pelvic Floor Physiotherapy

Have you experienced pelvic pain or lower back ache? Do you feel discomfort during your physical exercise? Some people even complain about postpartum and urinary incontinence. Mainly, women have a high risk of pelvic floor disorders. Those with endometriosis also feel chronic pelvic pain. The best way to treat these conditions is to undergo pelvic floor physiotherapy. What is a pelvic floor? Know about physiotherapy The pelvic floor is a certain group of connective tissues and muscles that maintain your well-being. They are located between the hips and sustain your pelvic organs (like the rectum and bladder). However, pregnancy causes a strain on pelvic muscles, affecting their functionality. These pubococcygeal muscles also play a role in maintaining other physiological functions like- Sexual function Bowel and bladder control Core stability  Pelvic Floor Physiotherapy in Edmonton is a holistic way to treat tissues and muscles that hold- Uterus and bladder (for women Prostrate (f...